Ian GreavesDiscover why traditional fitness can leave you behind—and how inclusive, physio-informed exercise helps you feel stronger, safer, and more in control.
Ian GreavesNow, we know AI isn’t perfect. Ivy will make mistakes. But frankly, our old system was making plenty of those too - and we believe Ivy can offer faster, more accurate help in most situations.
Ian GreavesTracey came to us feeling fragile and stuck in a cycle of pain. With the right plan and strength-based physio, she’s now lifting, running and living confidently. Here’s how “physio personal training” made the difference.
Ian GreavesTraditional fitness culture can leave people feeling broken or behind. This blog explores how a more personalised, inclusive and clinically informed approach helps real bodies move better, feel stronger and stay consistent.